Crossfit Power Station
Crossfit Power Station
Crossfit Power Station
Crossfit Power Station


CrossFit Power Station is not a traditional gym – therefore we don’t offer traditional memberships. Our members all have different goals so it makes sense that our memberships also vary depending on the type and number of workouts you plan to come to. Depending on what your individual goals are we will advise you on the best combination of classes. 

We intentionally keep our class numbers small so we run a booking system to ensure that our committed members can attend their selected classes each week. Sometimes this means that certain classes are fully booked. If this is the case, talk to us about an alternative training session.

Our gym structure is similar to having an appointment with a Personal Trainer. We assess each individual’s capabilities, then closely monitor your progress within each class. We advise on technique and motivate you!

Information on all our programmes can be found on the individual programme pages.

Click here to view the current Timetable.

Click here for all our Membership Options and to join!

Give us a call or contact us on email if you have any queries or any special requirements you wish to discuss.  We can plan your goals and decide which programme will suit you best.


1/ Booking into classes is MANDATORY for everyone. 

2/ We are limiting the number in classes to ensure physical distancing requirements are met. We have, however, added classes to the schedule so that no one misses out.

3/ Bring your own - chalk, water bottle filled with water and towel to mop your sweat up!

4/ Enter via the entrance halfway up the building

5/ Wash your hands before and after training

6/ All equipment has been cleaned and all members will wipe down their equipment after each use

7/ We will be enforcing physical distancing rules

8/ If you have a temperature, runny nose or cough please stay at home. We will, if necessary, ask you to leave the class if we believe you are unwell.

All other rules will be discussed in each class. If you have any concerns or queries before coming to class please call Damian on 021 264 6216.

Visitors to CrossFit Power Station (Our Drop In Policy)

Visiting CrossFitters (from out of town or from another country) are welcome at CFPS – you must however contact us prior to turning up to a class. We need to establish your level of experience to ensure your own safety and that of our other members. We are unable to accept unannounced drop-ins.

Please do not be affended if due to the current COVID-19 situation we ask you more detailed questions about your health, before agreeing to you training in the gym. 

Email us and let us know when you want to train. If you will be wanting to train at CFPS for an extended period we can arrange a purchase of a pack of classes ahead of time.

Show up for class a few minutes early and introduce yourself to the Coach. If you are planning on only a few training sessions, our casual rate is $20 per session.

Due to the current COVID-19 situation, all new members including visting athletes to the gym will be asked to complete a Health Questionnaire specifically related to their (possible) exposure to the virus.

CFPS Dress Code

As we are a family gym and licensed to hold CrossFit Kids and Teens classes we ask that all members (and those visiting to workout) wear either a singlet or t-shirt during their workouts – including warm ups and warm downs.